How to escape technology
By Jenny • Oct 8th, 2010 • Category: Uncategorized
- Photo: coffeegoeshere / Flickr
Depending on how frequently you use a computer, it may be time you laid off the addiction a little bit. There’s a part of you that knows whether you fall in the ‘excessive’ territory, but you may not want to accept the fact. More importantly, for those who have their own families, you’ll be told you need to lay off that computer addiction. Life is worth much more than computer screens, so it’s worth taking that advice seriously.
Recognise you can do without
The first step in escaping technology is acknowledging that you can do without. That’s more difficult for some people than it is others, but the point is, most everybody can do without technology at a different point. The trick is to substitute that time when the computer addiction kicks in with alternate activities like sport and hobbies.
Remember what matters
There are endless stories of wrecked families because a loved one was hooked on WoW or video games, or spent too much time in front of the computer. Thankfully, these stories are mostly in alarmist tabloids since the vast majority of us would never let our love for technology supersede our love for other people, when it comes to crunch. When you’re feeling you’re developing a computer addiction, walk away by spending time with your family.
Wean off slowly
Weaning off technology requires you do it with a slow, careful, deliberate precision. Technology or computer addiction, no matter what mainstream papers will have you believe, is not like being addicted to heroine or hard drugs of that nature. It’s far simpler to overcome and only requires a willingness to overcome them. Have days when you leave your mobile phone at home. If you have too many different gadgets, do away with all but the absolute essential. Remember, what you’re trying to achieve: in this instance, less is more.
I’ve found that when it comes down to it, I can do away with absolutely everything except my trusty Macbook Pro. And by do away, I mean literally not use them at all, with the Macbook Pro existing solely to get work done.
It makes for an interesting experiment, well worth taking, so perhaps try it out. Even if you don’t suffer from computer addiction, the time away from PCs will rekindle your love for other things in life.
Tags for this article: macbook pro, technology

